“There Are many research which have been performed on mantras exhibiting that [chanting them] can minimize tension levels, but yogis say it’s accomplishing Substantially over that: It’s really Altering your brain’s chemistry,” carries on Kaur, who lives in Wilton Heart, New Hampshire, which spring embarks with a U. Key Takeaways https://www.youtube.com/shorts/x-uzzNOcLMQ