Group Fitness workout classes are a popular way for people to enhance their well-being and fitness. These sessions often involve exercises like aerobics, spin, stretching, and weight lifting, which can be fun and motivating. However, it is crucial to ensure the well-being of participants during these classes to prevent harm. https://cynthia740c6n.wikirecognition.com/1710489/promoting_member_well_being_and_harm_avoidance_in_group_exercise_programs