Bija Mantras, often called seed mantras, are solitary-syllable Appears that keep within just them the essence of a certain Electricity or deity. Create a every day program of repeating the mantra with consistency. Use quick observe then gradually prolong time as you're feeling cozy Together with the observe. Bhīṣaṇa Bhairava https://www.instagram.com/tantramantraaurvigyaan/