1. Begin by having some deep breaths and concentrating your attention on The bottom within your backbone, wherever the primary chakra (Muladhara) is found. As you inhale, consider Strength flowing up through the earth and into your root chakra. Bhairav’s form transcends the mere Bodily and delves deep into the https://www.youtube.com/@AacharyaGoldieMadan/
Detailed Notes On shodashi
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