Whether you’re skating on one of Edmonton’s scenic outdoor rinks, sprinting across a soccer field, lifting heavy at your local gym, or training hard for a marathon, it’s natural to push your physical limits. But as many athletes and active individuals know, injuries don’t ask permission before showing up. When they do, pain, stiffness, and reduced performance can become a frustrating ... https://vertexphysio.ca/sports-physiotherapy-edmonton/