Somatic Therapy For Trauma, Stress and Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-focused form of therapy that https://updatetimes-chronicleread185.blogacep.com/48745096/somatic-trauma-therapy-knowing-the-best-for-you